The Magic In Soul Connections

There is magic in who we are, and there is magic where our souls intersect
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I have some openings this month for private Yoga Therapy sessions.

Yoga therapy is the process of improving one’s health, mental-emotional space, and overall well-being, through the application of the teachings and practices of Yoga.

In our work together you will engage in:

🔹 Addressing soul-work and nervous system response due to stress, anxiety, or trauma; from a body intelligence approach.

🔹 Cultivating breath-awareness and Interoception as vehicles for repairing your sense of agency and the physiological effects of trauma.

🔹 Recovery and self-healing protocols for chronic pain conditions, injury, and embodiment work for those recovering from illness.

🔹 Meridian Yoga Therapy: Learn self-treatment protocols to practice at home combining acupressure, self-massage, therapeutic meridian stimulation, yoga, breath-work and concentration practices so you can begin to discover how much effect you actually have on your healing journey.


🔵Online free program: 𝚂𝚎𝚛𝚎𝚗𝚒𝚝𝚢 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚐𝚎𝚗𝚝𝚕𝚎 𝚍𝚒𝚜𝚌𝚒𝚙𝚕𝚒𝚗𝚎, available via my email list.